Description
Have you ever had so many things running through your mind, you didn’t know where to start? Jumping from one task to the next without making a sizable dent in your growing to-do list, you need to learn the art of focus.
Your attention space can only hold so much at one time and juggling too many priorities results in feelings of overwhelmed and stress. However, developing the right habits can help you leverage your focus to accomplish more and overcome procrastination.
This webinar will explore your current work habits that may be holding you back and help free up your mind, to create greater focus and provide strategies to deal with procrastination.
Learning Objectives
- Optimize your mind space
- Create focused work periods
- Overcome procrastination
This session is the first of the Self-Development Mini-Series:
- The Art of Time-Management: Prioritizing Effectively
- The Art of Energy-Management: Creating Work/Life harmony
- The Art of Mind-Management: Overcoming Procrastination
About the Speaker: Scott Rust
Scott is an ICF certified coach, helping +100 self-employed professionals who were facing challenges balancing work, life and kids. Specialized in productivity and leadership coaching, he will help you unlock time in your calendar by building better business habits.