What if the secret to lasting health isn’t another diet or wellness hack – but a shift in how you relate to yourself?

Join Annika Ek, RHN, for a session that explores why so many smart, driven women find themselves cycling through routines that never quite stick – and what to do instead. When we are well-nourished and in balance, something shifts: thinking becomes clearer, creativity flows more freely, and we show up differently in our work and our lives.

You’ll leave with a fresh perspective on building habits that support your energy and capacity to lead – not just for a season, but for life. The goal isn’t perfection; it’s reaching a place where you ask “do I choose to?” rather than “am I allowed to?” Because kind self-care grows roots.

Guest Speaker – Annika Ek, RHN

Annika Ek RHN is a Nutritionist & Wisdom Guide and the creator of Evolutionary Nutrition. She helps ambitious women align their health goals with their life goals and business success.

Annika rejects quick fixes and one-size-fits-all approaches. Instead, she combines cutting-edge science with ancient wisdom teachings, beginning with self-compassion and self-discovery. Her unique framework proves that « kind self-care grows roots » – transforming healthy habits into a sustainable lifestyle where self-care fuels self-growth, making health a strategic advantage for women leading impactful lives.