The Art Of Mind-Management: Developing Focus

Description

Have you ever had so many things running through your mind, you didn’t know where to start? Jumping from one task to the next without making a sizable dent in your growing to-do list, you need to learn the art of focus.

Your attention space can only hold so much at one time and juggling too many priorities results in feelings of overwhelmed and stress. However, developing the right habits can help you leverage your focus to accomplish more. This workshop will explore your current work habits that may be holding you back and help free up your mind, to create greater focus.

We’ll start this workshop by identifying why developing your focus is essential for you and your business. Then we’ll discuss ways to create focused work periods, optimize your attention space, and briefly touch on daily mindfulness. Learning how to leverage your willpower and motivation to overcome procrastination and work more effectively.

With overwhelming demands for your mind space, it’s easy to fall into the multitasking trap, working hard with little progress forward. Discover how to protect your focus, accomplishing what you set out for.

This workshop is for business owners, leaders, and entrepreneurs who want to work more effectively to make their vision become a reality.

Learning Objectives

  1. Create focused work periods
  2. The one thing principal
  3. Overcome procrastination
  4. Willpower and motivation

About SR Coaching

Scott Rust is the Founder of SR Coaching, specialized in coaching business leaders one-on-one to leverage their core competencies and work more effectively to make their vision become a reality.

Working with business owners, leaders, and entrepreneurs to unlock 5 hours per week in their busy calendar by developing self-management skills in time, energy, and mind management.

If your success depends on your performance, discover the transformative results SR Coaching can provide.

REGISTER NOW

2019-11-04 02:00:00 2019-11-04 03:30:00 America/Toronto The Art Of Mind-Management: Developing Focus Description Have you ever had so many things running through your mind, you didn’t know where to start? Jumping from one task to the next without making a sizable dent in your growing to-do list, you need to learn the art of focus. Your attention space can only hold so much at one time and […] 7 Bayview Station Road, Ottawa, ON K1Y 2C5
Details Posted in: Invest Ottawa Events Date: Monday Nov 04, 2019 Time: 2:00am-3:30am Cost: Free Website: https://www.eventbrite.ca/e/the-art-of-mind-management-developing-focus-tickets-74690871407 Venue: 7 Bayview Station Road, Ottawa, ON K1Y 2C5