Please register & join us online on Wednesday, April 22nd at 4pmEST and let’s talk about the importance of Self-Care during isolation.
We will be having a virtual chat with some incredible speakers including Manjit Basi – Coach, Learning facilitator, Adviser; Co-Founder & Executive Director of Synapcity, Stephanie Barlow – Director of People and Culture at Iversoft, Stacy-ann Buchanan – Founder of The Blind Stigma and Lindsey Thomson – Registered Psychotherapist and Mental Health Consultant and Nathalie Vallières Martin – President of FEMCITY Ottawa
Join Zoom Meeting
Meeting ID: 585 117 6653
We have now on month 2 of isolation, and it’s certainly been, and still is in a state of uncertainty. It is very hard to process that our world is facing a Pandemic. COVID-19 has forced us into isolation. We are all in this together!
What does #Buildupwomen series aim to do?
#Buildupwomen series is aimed to support, inspire, engage and build up women across Canada during this time of isolation while addressing, mental health, self-care, work/education/life and family balance, virtual empathy in action (what that could look like), financial stress, job loss and how to create opportunities during a time of economic crisis, the importance of staying connected, personal mastery, and other areas.