Managing Your Own Mental Health

04may11:00 am12:30 pmManaging Your Own Mental Health

Event Details

We all know the moments when we feel stressed and anxious. But do we also understand what stress and anxiety are?

Explore in this session what mental health is in the workplace and what it’s not. By understanding this and its difference to mental well-being, we can regain a sense of control. We will look into what stress is and what we can do about it. Paired with interesting brain facts, it will help make YOU and your business successful.



(Tuesday) 11:00 am - 12:30 pm EST